Today
History
Progress
Exercises
Progress
Track your progress and beat your best.
Overall
Lymphatic Hops
Body Waves
Trunk Twists
Arm Swings
Dead Arms
Golf Swings
Marches
Ballet Squats
Horseback Stance
Walking
Dumbbell Front Raise
Lateral Raise
Plank
Day
Week
Month
Year
All time
This week
Measurement
Repetitions
Sets
0
reps
-100%
vs last week (165)
Personal records
View all
Most in one set
30 reps
Oct 6, 2026
Most in one day
100 reps
Oct 10, 2026
Best week
550 reps
Oct 5 – Oct 11, 2026
Trend
Average per day
Best month
974 reps
September 2026