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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

This week

00:00

-100%vs last week (03:11)

Personal records

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Longest single session01:23Aug 31, 2026
Longest daily duration01:23Aug 31, 2026
Best week07:02Aug 31 – Sep 6, 2026

Trend

Average per day (min)

Best month21:39September 2026