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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

This week

00:00

-100%vs last week (01:04)

Personal records

View all
Longest single session01:04Sep 20, 2026
Longest daily duration01:15Aug 22, 2026
Best week06:31Aug 24 – Aug 30, 2026

Trend

Average per day (min)

Best month17:24September 2026