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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

This week

00:00

-100%vs last week (03:09)

Personal records

View all
Longest single session01:06Aug 31, 2026
Longest daily duration01:14Aug 26, 2026
Best week06:24Aug 24 – Aug 30, 2026

Trend

Average per day (min)

Best month22:10September 2026