TodayHistoryProgressExercises

Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

This week

00:00

-100%vs last week (03:36)

Personal records

View all
Longest single session01:29Oct 29, 2026
Longest daily duration01:29Oct 29, 2026
Best week06:59Aug 31 – Sep 6, 2026

Trend

Average per day (min)

Best month22:37September 2026