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Progress
Track your progress and beat your best.
Overall
Lymphatic Hops
Body Waves
Trunk Twists
Arm Swings
Dead Arms
Golf Swings
Marches
Ballet Squats
Horseback Stance
Walking
Dumbbell Front Raise
Lateral Raise
Plank
Day
Week
Month
Year
All time
This week
Measurement
Repetitions
Sets
60
reps
vs last week (0)
Best day this week
20 reps on Friday
Personal records
View all
Most in one set
20 reps
Aug 21, 2026
Most in one day
20 reps
Aug 21, 2026
Best week
60 reps
Aug 17 – Aug 23, 2026
Best month
60 reps
August 2026
Trend
Average per day