Today
History
Progress
Exercises
Hello Aurélien 👋
All goals crushed. Amazing work! 💪
A
Today
Goals completed
100%
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Lymphatic Hops
1 set
01:00
min
Body Waves
1 set
01:00
min
Trunk Twists
1 set
01:00
min
Arm Swings
1 set
01:00
min
Dead Arms
1 set
01:00
min
Golf Swings
1 set
01:00
min
Marches
1 set
01:00
min
Ballet Squats
1 set
01:00
min
Horseback Stance
3 sets
01:05
min
Walking
1 set
17:00
min
Dumbbell Front Raise
1 set
20
reps
Lateral Raise
2 sets
30
reps
Plank
2 sets
00:35
min
Great job! You've completed all your goals.
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Lymphatic Hops
Body Waves
Trunk Twists
Arm Swings
Dead Arms
Golf Swings
Marches
Ballet Squats
Horseback Stance
Walking
Dumbbell Front Raise
Lateral Raise
Plank
5
day streak
Keep it going!
August
M
T
W
T
F
S
S
Beat your previous workout
+35
Thursday, Aug 20
30 = 30
Today · Horseback Stance
18 + 21 + 26 = 65
Discipline today
Strength forever.