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Track your progress and beat your best.
Overall
Lymphatic Hops
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Lateral Raise
Plank
Day
Week
Month
Year
All time
This week
Measurement
Duration
Sets
17:00
vs last week (00:00)
Best day this week
17 min on Friday
Personal records
View all
Longest single session
17:00
Aug 21, 2026
Longest daily duration
17:00
Aug 21, 2026
Best week
17:00
Aug 17 – Aug 23, 2026
Best month
17:00
August 2026
Trend
Average per day (min)