TodayHistoryProgressExercises

History

See all your workouts and stay consistent.

CalendarListRecords

Today

  • Lymphatic Hops1 set01:00min
  • Body Waves1 set01:00min
  • Trunk Twists1 set01:00min
  • Arm Swings1 set01:00min
  • Dead Arms1 set01:00min
  • Golf Swings1 set01:00min
  • Marches1 set01:00min
  • Ballet Squats1 set01:00min
  • Horseback Stance3 sets01:05min
  • Walking1 set17:00min
  • Dumbbell Front Raise1 set20reps
  • Lateral Raise2 sets30reps
  • Plank2 sets00:35min

Yesterday

  • Lymphatic Hops1 set01:00min
  • Body Waves1 set01:00min
  • Trunk Twists1 set01:00min

Wednesday, August 19

  • Dumbbell Front Raise1 set10reps
  • Lateral Raise1 set20reps

Tuesday, August 18

  • Dumbbell Front Raise1 set10reps
  • Lateral Raise1 set10reps

Monday, August 17

  • Dumbbell Front Raise1 set10reps
  • Lateral Raise1 set10reps
Arm Swings1 set
01:00min
  • Dead Arms1 set01:00min
  • Golf Swings1 set01:00min
  • Marches1 set01:00min
  • Ballet Squats1 set01:00min
  • Horseback Stance1 set00:30min
  • Dumbbell Front Raise1 set10reps
  • Lateral Raise1 set10reps