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Progress

Track your progress and beat your best.

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DayWeekMonthYearAll time

This month

80reps

vs last month (0)

Best result80 reps in the week of Aug 17

Personal records

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Most in one set20 repsAug 19, 2026
Most in one day30 repsAug 21, 2026
Best week80 repsAug 17 – Aug 23, 2026
Best month80 repsAugust 2026

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