TodayHistoryProgressExercises

Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

Today

0reps

-100%vs yesterday (30)

No sets logged today yet.

Personal records

View all
Most in one set20 repsAug 19, 2026
Most in one day30 repsAug 21, 2026
Best week80 repsAug 17 – Aug 23, 2026

Trend

Average per day

Best month80 repsAugust 2026