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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

This month

0reps

-100%vs last month (945)

Personal records

View all
Most in one set30 repsAug 31, 2026
Most in one day100 repsOct 10, 2026
Best week550 repsOct 5 – Oct 11, 2026

Trend

Average per day

Best month984 repsSeptember 2026