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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

All time

2199reps

Best result984 reps in September 2026

Personal records

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Most in one set30 repsAug 31, 2026
Most in one day100 repsOct 10, 2026
Best week550 repsOct 5 – Oct 11, 2026
Best month984 repsSeptember 2026

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