Today History Progress Exercises

Progress

Track your progress and beat your best.

Overall Lymphatic Hops Body Waves Trunk Twists Arm Swings Dead Arms Golf Swings Marches Ballet Squats Horseback Stance Walking Dumbbell Front Raise Lateral Raise Plank

Day Week Month Year All time

This year

Measurement

38:38

vs last year (00:00)

Best result17:24 min in September 2026

Personal records

Longest single session01:04Sep 20, 2026

Longest daily duration01:15Aug 22, 2026

Best week06:31Aug 24 – Aug 30, 2026

Best month17:24September 2026

Trend

Average per day (min)