Today History Progress Exercises

Progress

Track your progress and beat your best.

Overall Lymphatic Hops Body Waves Trunk Twists Arm Swings Dead Arms Golf Swings Marches Ballet Squats Horseback Stance Walking Dumbbell Front Raise Lateral Raise Plank

Day Week Month Year All time

Today

Measurement

00:00

vs yesterday (00:00)

No sets logged today yet.

Personal records

Longest single session01:29Oct 29, 2026

Longest daily duration01:29Oct 29, 2026

Best week06:59Aug 31 – Sep 6, 2026

Trend

Average per day (min)

Best month22:37September 2026