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April 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
31
1
2
3
4
5
6
7
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10
11
12
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20
21
22
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24
25
26
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28
29
30
1
2
3
4
Rest
Light
Moderate
Intense
Tuesday, April 1, 2025
Rest day — no workouts logged.
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Week of March 31 – 6
0 workouts
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6