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August 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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25
26
27
28
29
30
31
1
2
3
4
5
6
Rest
Light
Moderate
Intense
Thursday, August 13, 2026
Rest day — no workouts logged.
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Week of August 10 – 16
0 workouts
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15
Sun
16