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December 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
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4
5
6
7
8
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10
11
12
13
14
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25
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31
1
2
3
4
Rest
Light
Moderate
Intense
Saturday, December 13, 2025
Rest day — no workouts logged.
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Week of December 8 – 14
0 workouts
Mon
8
Tue
9
Wed
10
Thu
11
Fri
12
Sat
13
Sun
14