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April 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
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3
4
5
6
7
8
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10
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22
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24
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27
28
29
30
1
2
3
4
5
Rest
Light
Moderate
Intense
Saturday, May 4, 2024
Rest day — no workouts logged.
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Week of April 29 – 5
0 workouts
Mon
29
Tue
30
Wed
1
Thu
2
Fri
3
Sat
4
Sun
5