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December 2022
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
1
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1
Rest
Light
Moderate
Intense
Tuesday, December 13, 2022
Rest day — no workouts logged.
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Week of December 12 – 18
0 workouts
Mon
12
Tue
13
Wed
14
Thu
15
Fri
16
Sat
17
Sun
18