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September 2018
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
31
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20
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22
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25
26
27
28
29
30
Rest
Light
Moderate
Intense
Wednesday, September 26, 2018
Rest day — no workouts logged.
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Week of September 24 – 30
0 workouts
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
29
Sun
30