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December 2015
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
Rest
Light
Moderate
Intense
Monday, December 21, 2015
Rest day — no workouts logged.
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Week of December 21 – 27
0 workouts
Mon
21
Tue
22
Wed
23
Thu
24
Fri
25
Sat
26
Sun
27