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See all your workouts and stay consistent.
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July 1996
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
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6
7
8
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12
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14
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30
31
1
2
3
4
Rest
Light
Moderate
Intense
Tuesday, July 9, 1996
Rest day — no workouts logged.
Add workout
Week of July 8 – 14
0 workouts
Mon
8
Tue
9
Wed
10
Thu
11
Fri
12
Sat
13
Sun
14