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Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
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Today

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Personal records

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Longest single session01:25Sep 3, 2026
Longest daily duration01:25Sep 3, 2026
Best week07:09Aug 31 – Sep 6, 2026

Trend

Average per day (min)

Best month21:58September 2026