TodayHistoryProgressExercises

Progress

Track your progress and beat your best.

OverallLymphatic HopsBody WavesTrunk TwistsArm SwingsDead ArmsGolf SwingsMarchesBallet SquatsHorseback StanceWalkingDumbbell Front RaiseLateral RaisePlank
DayWeekMonthYearAll time

All time

50:03

Best result21:58 min in September 2026

Personal records

View all
Longest single session01:25Sep 3, 2026
Longest daily duration01:25Sep 3, 2026
Best week07:09Aug 31 – Sep 6, 2026
Best month21:58September 2026

Trend

Average per day (min)