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Dead Arms

Duration · Upper body

Today

01:00min

1 set

Goal: 01:00 / day · done ✓

Streak

2

training days in a row

Personal records

Longest single session

01:00

Aug 20, 2026

Longest daily duration

01:00

Aug 20, 2026

Best week

02:00

Aug 17 – Aug 23, 2026

Best month

02:00

August 2026

Last 8 weeks

Jun 29
Jul 6
Jul 13
Jul 20
Jul 27
Aug 3
Aug 10
02:00
Aug 17

Recent sessions

  • Today1 set01:00
  • Thursday, Aug 201 set01:00

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