TodayHistoryProgressExercises

Arm Swings

Duration · Upper body

Today

00:00min

0 sets

Goal: 01:00 / day

Streak

0

No active streak

Personal records

Longest single session

01:23

Aug 31, 2026

Longest daily duration

01:23

Aug 31, 2026

Best week

07:01

Aug 31 – Sep 6, 2026

Best month

21:51

September 2026

Last 8 weeks

04:18
Sep 14
04:17
Sep 21
02:13
Sep 28
06:41
Oct 5
03:15
Oct 12
03:13
Oct 19
03:14
Oct 26
Nov 2

Recent sessions

  • Thursday, Oct 291 set01:05
  • Tuesday, Oct 271 set01:05
  • Monday, Oct 261 set01:04
  • Wednesday, Oct 211 set01:04
  • Tuesday, Oct 201 set01:05
  • Monday, Oct 191 set01:04
  • Wednesday, Oct 141 set01:07

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